Home remedies for asthma

Henry loved to play sports. Finally, he would try to seek basketball high school this year. It has come to try outs with enthusiasm. He played basketball, but never more than half an hour at a time. 40 minutes into the game, Henry began to feel very tired. He started sweating profusely and his breath shortened. He continued to play in the spirit of sportsmanship. 10 minutes later, he fainted. Doctors quickly diagnosed her school's non-allergic asthma.

A quarter of the urban population today suffer from allergic asthma or nonallergic. There is a growing concern because the rate of disease mortality increased by 23% in one year (2008-2009), despite the fact that it is a reversible condition. our lifestyle and diet are not very good either. National Heart, Lung and Blood Institute of the United States describes asthma as "a common disorder chronic airways that is complex and characterized by variable and recurring symptoms, airway obstruction, bronchial hyperresponsiveness (bronchospasm), and inflammation that behind. "The nature and intensity of clinical symptoms may determine treatment.

There are several natural remedies or home remedies you can use to keep attacks at bay. He can keep the following remedies:
A healthy and adequate consumption of vitamin B6 and vitamin B12. They are essential to treat inflammation of the lungs.
Vitamin C is well equipped to fight infection. It also increases oxygen and helps reduce inflammation. Make sure your diet has enough of it.
Ginkgo biloba (a plant which contains ginkgolide B) was observed to be effective in reducing seizure frequency.
Try a variation in tea. Mullein oil is good for the fight against respiratory congestion.
Keep Pau d'Arco (bark extracts taheebo) and manageable. It is a natural antibiotic and ideal for reducing inflammation.
Shuan Huang Lian (a mixture of some Chinese herbs) is used in many hospitals in China to fight against respiratory problems. Get a part thereof.
Do you like exercise, but the work triggers an attack? Reduce the salt content in foods and take 200 mg of vitamin C, one hour before your work.
Salmon can do wonders to avoid attacks. If three times a week. Salmon oil capsules are also available and effective.
Regular use, but controlled by caffeine (coffee or cola) would keep the airway bronchial dilated.One can also try the two recipes. You may need to acquire a taste for them, but your asthma will feel better.

Make use of tea:
2 tablespoons root tea powder in India.
2 teaspoons powdered echinacea root.
2 tablespoons Elecampane Root Tea.
2 cups water.
The ingredients will be set for two hours after mixing.

To make a tea to improve breathing:
1 liter of boiled water.
1 tablespoon of chamomile flowers.
1 teaspoon echinacea root.
Mullein leaves a spoon.
A teaspoon of passion flower leaves.

The effects and symptoms of asthma can be reduced to an extent quite the right lifestyle and precautions. This is the best thing you can do for your health to keep attacks few and far between. Watch your diet and surroundings. Asthma does not make you weak (in general), but you must ensure that there were frequent attacks, and when you do, you're ready!

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