Apples and asthma
Families who eat healthy foods that children eat apples and drink lots of apple juice are less likely to develop asthma, according to a recent scientific study. The study took place in London Greenwich involved children of primary school, aged between five and 10 years.
Children who eat apples and drink apple juice every day seem less likely to suffer from wheezing as those who drank juice less than once a month. It is believed that the phenolic acids contained in juice and flavoinoids helped relieve airway inflammation in children, which is a common factor in both wheezing and asthma.
Surprisingly apple juice does not need to be fresh. It was found that long-term juice made from concentrate were also effective. In other studies, it was found that the less processed juice higher in antioxidants than processed products in more than clear juice. Worked hard varieties have a shelf life, but are less effective overall.
health research also showed that the food they ate apples regularly women during pregnancy, also helped prevent asthma in children over the years later.
Scientists have long known, apples are an excellent food for body protection. Getting technical, it flavoinoids which are also found in chocolate and green tea, and other fruits can prevent DNA damage. They take oxygen free radicals and antioxidants are called flavoinoids.
There are other major benefits of eating apples and drinking lots of apple juice. Flavoinoids help prevent heart disease and help prevent various types of cancer like breast cancer in women, colon cancer, prostate cancer in men. Vitamin C helps the immune system and helps protect against bleeding gums and bruises easily. There is also a benefit in preventing tooth decay, like apples have properties that can kill up to 80 percent of bacteria, which is a major advantage that most people do not know.
They contain phytonutrients, which are substances that can help prevent neurodegenerative diseases such as Parkinson's and Alzheimer's. In addition, these substances can reduce bad cholesterol in the body, then the benefits of eating and drinking apple juice applies to everyone, young or old in their lives. Your grandmother was right, healthy foods and especially eating apples is good for you.
Children who eat apples and drink apple juice every day seem less likely to suffer from wheezing as those who drank juice less than once a month. It is believed that the phenolic acids contained in juice and flavoinoids helped relieve airway inflammation in children, which is a common factor in both wheezing and asthma.
Surprisingly apple juice does not need to be fresh. It was found that long-term juice made from concentrate were also effective. In other studies, it was found that the less processed juice higher in antioxidants than processed products in more than clear juice. Worked hard varieties have a shelf life, but are less effective overall.
health research also showed that the food they ate apples regularly women during pregnancy, also helped prevent asthma in children over the years later.
Scientists have long known, apples are an excellent food for body protection. Getting technical, it flavoinoids which are also found in chocolate and green tea, and other fruits can prevent DNA damage. They take oxygen free radicals and antioxidants are called flavoinoids.
There are other major benefits of eating apples and drinking lots of apple juice. Flavoinoids help prevent heart disease and help prevent various types of cancer like breast cancer in women, colon cancer, prostate cancer in men. Vitamin C helps the immune system and helps protect against bleeding gums and bruises easily. There is also a benefit in preventing tooth decay, like apples have properties that can kill up to 80 percent of bacteria, which is a major advantage that most people do not know.
They contain phytonutrients, which are substances that can help prevent neurodegenerative diseases such as Parkinson's and Alzheimer's. In addition, these substances can reduce bad cholesterol in the body, then the benefits of eating and drinking apple juice applies to everyone, young or old in their lives. Your grandmother was right, healthy foods and especially eating apples is good for you.
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