Tips on managing your asthma
It is very important for asthma patients to maintain their control over the management and control of asthma symptoms. Take medication as prescribed by the doctor and keep away from things that affect the respiratory tract are the easiest ways to maintain control of asthma. It is very important to learn what natural remedies are available separately, how diet may affect asthma symptoms, and most importantly, how to take care of you when you have asthma
The key is to identify factors that affect the respiratory system, and then develop ways to avoid them
Any number of factors can trigger asthma. It would be to stop smoking and not allow others to smoke in the house. We must stay indoors when pollen is high in the air. To verify a coating of dust mites Force should ensure that the mattress and blankets, pillows, sheets, stuffed toys and curtains are cleaned at least once a week, preferably in hot water.
People with asthma complaints must take care to wear a headscarf which covers the mouth and nose in winter, if they are affected by cold. To prevent the flu and cold, the vaccine against influenza, they should wash their hands and, if possible. Pets are bad news for those who have problems with pet hair. It is desirable to keep the pets outside or at least away from the bedroom. Wash your pets often as possible is very good. Hydration should not be used, but the humidity must be maintained according to your convenience.
During the seasons when the number of pollen is high in the atmosphere is ideal for people who are allergic to pollen should remain indoors. Keep the air conditioning is a very effective way to prevent dust and pollen from the house.
The remedies should be used to maintain physical fitness and combat the immune system that removes the flu and colds. If activities or vigorous exercise cause asthma attacks, check with your doctor and how to be active arrangement without aggravating asthma symptoms. It should be borne in mind that physical activity is important for asthmatics.
A humidity level between 30 to 50 per cent should be maintained at home. Biological agents thrive best in conditions of higher humidity humidity level in order to give them an environment conducive to proliferate and initiate an asthma attack. It is strongly recommended that kitchen and bathroom should open the windows and even better to have exhaust fans to facilitate better regulation of air, as places of cooking, dishwashing and showers are made, generally have moisture Wed humidifiers use should be avoided in all cases. Precautions must be taken to ventilate the air dryer fabric. A dehumidifier may be used if necessary. But it must be kept away from a place like the basement.
It is necessary for people with asthma have greater exposure to combustion gases and particles that can cause breathing difficulties. assessment and regular maintenance should be done on stoves, ovens and heaters combustion to ensure their proper functioning. Change furnace filters regularly according to the instructions provided by the manufacturer or its absence, the change every few months of use.
Keep the house as clean as possible to reduce allergens like dust, pollen, pet dander, allergens etc. microbes comforters evidence should be used whenever possible. Box springs and mattresses should be covered with vinyl covers. The use of perfumes, air fresheners, deodorants and other aerosols must be avoided. Also, stay away from painting odorless.
Get rid of cockroaches and other insects. Take on the carpets, curtains and other bedroom furniture upholstered in asthma and keep pets away from the room, too. A high quality cleaner vacuum must be used to clean the house with the air outside the establishment. Bedding should be washed in hot water over 130 ° F.
Stay with your doctor and device a plan of action to prevent fires once they know how to identify and control them. Your doctor will help determine if any drugs are currently affects your asthma and what are the best drugs for asthma. Medicines should be taken as prescribed and you should try your best to follow the action plan. In case of doubt on the drug is best to consult your doctor. The doctor will also show you the right method of treatment in case of attack and inhalers using
If asthma symptoms are not controlled properly can lead to very bad situations, so it is very important to keep asthma under control. advised to contact a doctor and get medication changed if recurrent symptoms are very common and worsen or if you must use an inhaler almost every day. Or you can even get an alternative method to solve the problem.
The key is to identify factors that affect the respiratory system, and then develop ways to avoid them
Any number of factors can trigger asthma. It would be to stop smoking and not allow others to smoke in the house. We must stay indoors when pollen is high in the air. To verify a coating of dust mites Force should ensure that the mattress and blankets, pillows, sheets, stuffed toys and curtains are cleaned at least once a week, preferably in hot water.
People with asthma complaints must take care to wear a headscarf which covers the mouth and nose in winter, if they are affected by cold. To prevent the flu and cold, the vaccine against influenza, they should wash their hands and, if possible. Pets are bad news for those who have problems with pet hair. It is desirable to keep the pets outside or at least away from the bedroom. Wash your pets often as possible is very good. Hydration should not be used, but the humidity must be maintained according to your convenience.
During the seasons when the number of pollen is high in the atmosphere is ideal for people who are allergic to pollen should remain indoors. Keep the air conditioning is a very effective way to prevent dust and pollen from the house.
The remedies should be used to maintain physical fitness and combat the immune system that removes the flu and colds. If activities or vigorous exercise cause asthma attacks, check with your doctor and how to be active arrangement without aggravating asthma symptoms. It should be borne in mind that physical activity is important for asthmatics.
A humidity level between 30 to 50 per cent should be maintained at home. Biological agents thrive best in conditions of higher humidity humidity level in order to give them an environment conducive to proliferate and initiate an asthma attack. It is strongly recommended that kitchen and bathroom should open the windows and even better to have exhaust fans to facilitate better regulation of air, as places of cooking, dishwashing and showers are made, generally have moisture Wed humidifiers use should be avoided in all cases. Precautions must be taken to ventilate the air dryer fabric. A dehumidifier may be used if necessary. But it must be kept away from a place like the basement.
It is necessary for people with asthma have greater exposure to combustion gases and particles that can cause breathing difficulties. assessment and regular maintenance should be done on stoves, ovens and heaters combustion to ensure their proper functioning. Change furnace filters regularly according to the instructions provided by the manufacturer or its absence, the change every few months of use.
Keep the house as clean as possible to reduce allergens like dust, pollen, pet dander, allergens etc. microbes comforters evidence should be used whenever possible. Box springs and mattresses should be covered with vinyl covers. The use of perfumes, air fresheners, deodorants and other aerosols must be avoided. Also, stay away from painting odorless.
Get rid of cockroaches and other insects. Take on the carpets, curtains and other bedroom furniture upholstered in asthma and keep pets away from the room, too. A high quality cleaner vacuum must be used to clean the house with the air outside the establishment. Bedding should be washed in hot water over 130 ° F.
Stay with your doctor and device a plan of action to prevent fires once they know how to identify and control them. Your doctor will help determine if any drugs are currently affects your asthma and what are the best drugs for asthma. Medicines should be taken as prescribed and you should try your best to follow the action plan. In case of doubt on the drug is best to consult your doctor. The doctor will also show you the right method of treatment in case of attack and inhalers using
If asthma symptoms are not controlled properly can lead to very bad situations, so it is very important to keep asthma under control. advised to contact a doctor and get medication changed if recurrent symptoms are very common and worsen or if you must use an inhaler almost every day. Or you can even get an alternative method to solve the problem.
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